Micah Perkins, M.S., L.P.C.

Professional Counseling for Teens & Adults, Individuals, Couples & Families
1300 East 9th Street, Suite 5, Edmond, Oklahoma 73034 (405) 625- 6785

Resources

On this page you will find a lot of helpful information, including:

Featured Articles

Self Improvement vs. Self Provement

Twenty- Five Minutes Is All It Takes To Improve Your Mood

For Better Organization, Send Mail To Yourself

Recommended Books- Anger, Depression, Anxiety

A New Guide to Rational Living- Albert Ellis

How To Control Your Anxiety Before It Controls You- Albert Ellis

How to Make Yourself Happy and Remarkably Less Disturbable- Albert Ellis

Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions- Albert Ellis

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!- Albert Ellis

Feeling Good: The New Mood Therapy- David Burns

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life- David Burns

Angry All the Time: An Emergency Guide to Anger Control-Ronald T. Potter-Efron

Recommended Books- Marriage, Parenting

Seven Principles for Making Marriage Work- John Gottman

Why Marriages Succeed or Fail: And How You Can Make Yours Last- John Gottman

Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship- John Gottman

The 5 Love Languages: The Secret to Love That Lasts- Gary Chapman

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives- John Gottman

Parenting With Love And Logic (Updated and Expanded Edition)- Foster Cline

Parenting Teens With Love And Logic (Updated and Expanded Edition)- Foster Cline

1-2-3 Magic: Effective Discipline for Children 2-12- Thomas Phelan

Educational Material For Children

Links

Smart Recovery- Provides support and education for people dealing with addiction.